One of the most popular requests I receive from my personal training clients is to help them find crash diets that work. Most of them are aware that care has to be taken when going on any diet, much less a crash diet. Many of my clients have had little or no success with traditional diet programs, so I point them in the direction of crash diets by giving them these 3 tips.
1) Participate In Online Forums
Finding online forums that focus on weight loss is very simple to do. Simply type “forums” and “weight loss”, in to the Google search box. Literally hundreds of online forums will appear on the organic listings pages. Definitely, concentrate your efforts on the organic listings, which appear on the left hand side of the search results. The search results on the right hand side are for paid advertising.
Read the search results listings, and simply start investigating forums that seem interesting to you. When you discover a suitable forum, introduce yourself and mention that you are interested in crash diets that work. You will probably have to start a new thread, which is a new topic for members to post threads on.
2) Rely On “Good Ole” Google Again!
This time, however, you are going to type in either “crash diets that work”, or “crash diets reviews”. Another possibility is to perform a search on “new diets.”
Again, look over the search results on the left hand side. When you find a particular diet plan that seems attractive, make a note of the name of the diet and perform a Google search on that name.
You should get lots of specific feedback on that particular diet!
3) Magazines
Magazine editors realize the popularity of new and exciting weight loss programs and diets. Just go to your nearest magazine rack and glance through the covers of some of the more popular women’s magazines. You should find LOTS of new diet programs and ideas. Remember to discuss the diet with your doctor before you begin.
So, why crash diets that work?
Early this year I was approached by several of my personal training clients who wanted to lose weight. Many of them had made new year’s resolutions, and needed my help keeping them.
They begged me to find diets that produced quick results, as they had failed with most “mainstream” diets.
I began researching every diet program I could find, and even tried a few of them myself!I posted online diet surveys and even did phone interviews with the creators of some popular diets
Finally, I compiled a list of the Top Ten Diets That Work and Crash Diets That Work!
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